If you’re stressed, you’re in good company. These are challenging times for many. Phones ring, doors slam, inboxes fill, and the list goes on. Add in responsibilities at work and home, and you can see why so many of us need to slow down and practice self-care so we can keep our hair full and our complexions clear. April is National Stress Month, so now’s the perfect time to take stock of stress and the effect it has on our health, including our skin and hair.